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Aug 27, 2019

Alisha Carlson shares with us how she began to transform her life when she built her life around "her north star."  As she began to change her self-image and build her life around what and who she loved, she saved her life from more turmoil.  She went from a Health & Fitness Coach to a Non-Diet Lifestyle Coach to...


Aug 27, 2019

This Episode is all about your Me, Your Host, Kari Vazquez.  In this episode I introduce myself and share a whole lot about my life.  I want you all to know where I come from to why I started this podcast.  My hope is to show you that you can rebuild your relationships, even after you think they have been destroyed. 

I...