Preview Mode Links will not work in preview mode

Nov 13, 2019

As part of the building a solid foundation in love series, this is all about  how to have strong positive communication with yourself, your spouse, and others.  How do you communication with yourself? The way you treat yourself and speak to yourself, teaches others how to speak to you.  

This episode will give you strategies to build a strong foundation of communication by teaching you the 3 S's of Communication: how to share, ask for support, and surrender.

Keep in mind that communication is displayed verbally and non-verbally, so it's important to be mindful of both forms of communication. Your body language and actions speak volumes, so check in with yourself and ask yourself is your communications positive and do they have positive outcomes?  While some conversations are hard, the reality is things will be harder if we do not learn to manage and have the hard conversations in an empowering way.  Relationships break down when the communications is weak. 

I also share how learning your love languages as the book 5 Love Languages by Gary Chapman teaches, will transform your communication.

If you enjoyed this episode please be sure to rate & share this podcast! Follow me on IG @karihenryvazquez And go get your free Chapter 1 of my new soon to be published book, ReCreate Your Love at