Dec 13, 2022
Creating a healthy life and home takes time, energy, patience,
and most importantly love! This episode is full of ways to begin to
live a healthier lifestyle. Take notes and start healing today!
Here are the steps that helped me overcome and comeback from so
many difficult times and illnesses:
1. It starts with God & you!
◦ Relationship with God! Prayer, meditation, quiet time.
◦ Relationship with You! Caring for you, self love and care. Lay
out your desires/goals.
2. Continues with You! Eating healthy. Exercise. Growing/Learning.
Hobby. Fun!
3. Calling & Finances: Are you happy in you career/money or with
your business? If not what needs to happen to get there?
4. Your Home needs to align with your goals and desires or you will
not have peace.
◦ First step to healing your home is Love! Give it generously.
◦ Express desires for your home.
◦ Decide what is a non-negotiable and express that.
◦ Anyone/anything that is not on board with working toward peace,
love, care, & values…help with an exit plan & timeline. That goes
for people and stuff.
5. Anything that has life and brings life requires love, care, and
nurturing. So this daily for your relationship with God, yourself,
and your home. Even when it doesn’t seem like it’s helping…it is!
Keep going!
I hope and pray this episode blesses you!
If you are feeling stuck, trying to live a healthier life, trying to improve your life and your home but struggling, join my weekly HealThy Life Group Coaching Program. For more information or to join my weekly group coaching program, email me at karivazquezco@gmail.com. Have an amazing week and be sure to come back next week for another awesome episode!